We have wonderfully complex bodies that are able to do a wide variety of activities. I feel as Coloradans we especially push ourselves to our limits. It's fun!
Fun until... ouch! "Hm, that didn't hurt last time I did it." It might be time for a PT tune up. Physical therapists are body masters. By watching how you move and measuring your strength and flexibility, I can give insight to areas that can be improved and guidance on how to do it.
It will be a whole new kind of fun that allows you to get back to all your usual fun.
Comments